Celebrate International Women’s Day at Mohawk Mountain on March 8th!
With purchase of your Lift Ticket women are invited to enjoy free yoga classes, free 10 minute professional massages, flowers & chocolates, and our lift ticket raffle! A portion of all ticket sales on this day will be donated to Women’s Support Services, Inc.
We will have one hour long Yoga classes starting at 10:00 am and 4:00 pm. Classes will be taught by Jennifer Ford and Andrea Lake Meharg. Our massage therapist will be Erin Drislane.
About Erin Drislane
Erin graduated from Connecticut Center for Massage Therapy in April 2003. She is a Nationally Licensed and CT certified Therapist. Erin has owned and operated her own massage therapy business since 2005 and worked in several different modalities. She loves bodywork and all the benefits that go along with it.
About Jennifer Ford
Jennifer’s first experience was in a hot power yoga studio. In the middle of class she literally left and laid on the cold bathroom floor to reset and cool down. After a minute she got back in the studio and finished the class, her life completely changed after that.
She has been teaching since 2014. Which has lead her to some amazing experiences. In 2016 she lived in Costa Rica, teaching at Amatierra Yoga Retreat Center, where she taught Hatha (gentle yoga).In her return she has been active at high schools and middle schools teaching yoga and leading young adults through meditation and mindfulness workshops. As well as providing yoga for charities and non profit organizations and such as Connecticut Junior League, Little Guild Animal shelter as well as a local women’s recovery group. She has taught yoga, meditation and taught a Trauma Release exercise at two drug and alcohol abuse treatment centers over the past three years helping people connect back to their best self. She is level three reiki certified, going on for her masters.
She plans to continue using yoga and meditation as a catalyst to help people, and hopes to continue with her passion to work with local charities and non profits. In her free time she enjoys spending time in nature going on adventures. Seeing live music. And loves spending time with her two children fur sons George, (a golden retriever) and Benny Boing Boing (mini lop bunny).
About Andrea Lake Meharg
Andrea Lake Meharg has been teaching Gentle Yoga in Litchfield and Washington CT since 2012. Her classes focus on dynamic stretching, strengthening and breathing exercises to maintain overall health and well-being. Andrea’s goal is to help individuals feel their best and find balance and ease in Body, Mind and Spirit.Andrea received her 200 hour RYT certification at West Hartford Yoga and is currently enrolled in the 500 hour teaching certification at Kripalu Center for Yoga & Health. Andrea specializes in working with individuals who have experienced injury, illness or age-related challenges. Gentle Yoga is safe and accessible for all levels.